Pasta de Poblano

Pasta de Poblano is a delightful fusion of traditional Mexican flavors with the heartiness of pasta, topped with roasted poblano peppers and a zesty dairy-free sauce. This vibrant dish is perfect for a quick yet satisfying meal, bringing together a variety of textures and tastes.

Ingredients

• Pasta (penne or fusilli) - 200 grams
• Poblano peppers - 2 medium
• Olive oil - 2 tablespoons
• Garlic - 3 cloves, minced
• Red onion - 1 small, diced
• Canned diced tomatoes - 400 grams
• Cumin - 1 teaspoon
• Smoked paprika - 1 teaspoon
• Salt - to taste
• Black pepper - to taste
• Fresh cilantro - for garnish
• Lime - 1, juiced
• Avocado - 1, sliced (optional)

Steps

1. Preheat the oven to 200°C (400°F).
2. Place the poblano peppers on a baking sheet and roast in the oven for about 15-20 minutes, or until the skin is blistered and charred. Remove from the oven, place in a bowl, cover with plastic wrap, and let them steam for about 10 minutes.
3. Meanwhile, bring a pot of salted water to a boil and cook the pasta according to package instructions until al dente. Drain and set aside.
4. Once the peppers have cooled, peel off the skin, remove the seeds, and slice them into strips.
5. In a large skillet, heat olive oil over medium heat. Add the minced garlic and diced red onion, sautéing until the onion is translucent, about 3-4 minutes.
6. Add the canned diced tomatoes, cumin, smoked paprika, salt, and black pepper to the skillet. Stir well and let it simmer for about 5 minutes.
7. Add the cooked pasta and roasted poblano strips to the skillet, mixing well to combine everything.
8. Drizzle with lime juice and garnish with fresh cilantro before serving. Optionally, add sliced avocado on top.

Nutrition

• Calories: 420
• Protein: 10 g
• Carbs: 65 g
• Fiber: 8 g
• Sugar: 6 g
• Sodium: 450 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.5 L

Health Benefits

• Rich in vitamins A and C from the poblano peppers, supporting immune health.
• High in fiber from the pasta and vegetables, promoting digestive health.

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