Pasta de Camarones

Pasta de Camarones is a vibrant Mexican dish that combines succulent shrimp with a flavorful sauce of tomatoes, garlic, and spices, served over whole grain pasta. This healthy and quick recipe is perfect for a nutritious weeknight dinner.

Ingredients

• Whole grain pasta - 150 grams
• Shrimp (peeled and deveined) - 200 grams
• Olive oil - 2 tablespoons
• Garlic (minced) - 2 cloves
• Cherry tomatoes (halved) - 200 grams
• Red bell pepper (diced) - 1 medium
• Onion (diced) - 1 small
• Cilantro (chopped) - 2 tablespoons
• Lime juice - 1 tablespoon
• Chili powder - 1 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Cook the whole grain pasta according to package instructions, then drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the diced onion and red bell pepper, sautéing for about 3-4 minutes until softened.
3. Add the minced garlic, stirring for 30 seconds until fragrant.
4. Add the shrimp to the skillet and cook for 3-4 minutes, or until they turn pink and opaque.
5. Stir in the halved cherry tomatoes, chili powder, salt, and black pepper. Cook for an additional 2-3 minutes until the tomatoes soften.
6. Mix in the cooked pasta, lime juice, and chopped cilantro, tossing everything together to combine well.
7. Serve immediately, garnished with additional cilantro if desired.

Nutrition

• Calories: 380
• Protein: 25 g
• Carbs: 50 g
• Fiber: 7 g
• Sugar: 4 g
• Sodium: 600 mg
• Cholesterol: 150 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.5 L

Health Benefits

• High in protein from shrimp, supporting muscle health.
• Rich in fiber from whole grain pasta and vegetables, aiding digestion.

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