Pan de Elote

Pan de Elote is a delightful Mexican sweet corn cake that is moist, tender, and bursting with the flavor of fresh corn. This vegetarian dessert is perfect for any occasion, offering a unique twist to traditional cakes.

Pan de Elote
40 minutes
Difficulty: Easy
Mexican
250 kcal

Ingredients

  • Fresh corn kernels - 200 grams
  • Sugar - 100 grams
  • All-purpose flour - 50 grams
  • Baking powder - 1 teaspoon
  • Salt - 1/4 teaspoon
  • Milk - 100 ml
  • Vegetable oil - 2 tablespoons
  • Eggs - 2 large
  • Vanilla extract - 1 teaspoon

Steps

  1. Preheat the oven to 180°C (350°F) and grease a small baking dish.
  2. In a blender, combine the corn kernels, sugar, milk, eggs, and vanilla extract. Blend until smooth.
  3. In a mixing bowl, whisk together the flour, baking powder, and salt.
  4. Pour the blended corn mixture into the bowl with the dry ingredients and stir until just combined.
  5. Add the vegetable oil and mix until the batter is smooth.
  6. Pour the batter into the prepared baking dish and spread it evenly.
  7. Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted in the center comes out clean.
  8. Allow to cool slightly before serving. Cut into squares and enjoy warm or at room temperature.

Nutrition

  • Calories: 250
  • Protein: 6 g
  • Carbs: 38 g
  • Fiber: 2 g
  • Sugar: 15 g
  • Sodium: 150 mg
  • Cholesterol: 150 mg
  • Total Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 7 g
  • Water: 0.1 L

Health Benefits

  • Rich in vitamins and minerals from fresh corn.
  • Provides a source of energy from carbohydrates.

Tags

MexicanVegetarianDessert