Nopales Asados

Nopales Asados are a delicious and healthy Mexican snack made from grilled cactus paddles, offering a unique flavor and texture. Perfect for a light meal or appetizer, they are often enjoyed with fresh salsa and a sprinkle of lime.

Ingredients

• Nopales (cactus paddles) - 300 grams
• Olive oil - 2 tablespoons
• Garlic powder - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Lime - 1, juiced
• Fresh cilantro - 2 tablespoons, chopped
• Queso fresco (vegan) - 50 grams, crumbled
• Salsa (your choice) - for serving

Steps

1. Preheat the grill or a grill pan over medium-high heat.
2. Clean the nopales under cool running water and remove any spines with a sharp knife.
3. Slice the nopales into 1/2 inch thick strips.
4. In a bowl, mix the olive oil, garlic powder, salt, and black pepper to create a marinade.
5. Coat the nopales strips evenly with the marinade.
6. Place the nopales on the grill and cook for about 5-7 minutes on each side, or until they are tender and have grill marks.
7. Remove the nopales from the grill and drizzle with lime juice.
8. Serve the nopales hot, topped with crumbled queso fresco and chopped cilantro, along with your choice of salsa.

Nutrition

• Calories: 180
• Protein: 5 g
• Carbs: 17 g
• Fiber: 6 g
• Sugar: 2 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1 g
• Unsaturated Fat: 11 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and minerals, particularly vitamin C and magnesium.
• High in dietary fiber, promoting digestive health.

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