Natilla de Arroz

Natilla de Arroz is a creamy, comforting Mexican dessert made from rice, perfect for a soothing treat. This vegan version retains all the traditional flavors while being entirely plant-based and delicious.

Ingredients

• Cooked rice - 1 cup
• Almond milk - 2 cups
• Coconut sugar - 3 tablespoons
• Cinnamon stick - 1
• Vanilla extract - 1 teaspoon
• Cornstarch - 2 tablespoons
• Salt - a pinch
• Chopped almonds - 2 tablespoons (for garnish)

Steps

1. In a medium saucepan, combine the cooked rice, almond milk, coconut sugar, cinnamon stick, and salt. Bring to a gentle simmer over medium heat.
2. Once simmering, reduce the heat to low and let it cook for about 10 minutes, stirring occasionally to prevent sticking.
3. In a small bowl, mix the cornstarch with a few tablespoons of almond milk to create a slurry. Slowly pour this mixture into the rice mixture, stirring constantly to thicken.
4. Continue cooking for another 5-7 minutes until the mixture thickens to a pudding-like consistency. Remove the cinnamon stick.
5. Stir in the vanilla extract and mix well. Pour the natilla into serving bowls and let it cool slightly before refrigerating for at least 1 hour.
6. Before serving, garnish with chopped almonds.

Nutrition

• Calories: 220
• Protein: 4 g
• Carbs: 36 g
• Fiber: 2 g
• Sugar: 8 g
• Sodium: 50 mg
• Cholesterol: 0 mg
• Total Fat: 3 g
• Saturated Fat: 1 g
• Unsaturated Fat: 2 g
• Water: 0.4 L

Health Benefits

• Rich in antioxidants from cinnamon and almonds.
• Provides a good source of plant-based protein and fiber.

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