Mole Verde Spaghetti

Mole Verde Spaghetti is a vibrant twist on traditional pasta, featuring a rich and flavorful green mole sauce that combines fresh herbs and spices. This Paleo-friendly dish offers a delightful blend of textures and tastes, perfect for a hearty meal.

Mole Verde Spaghetti
20 minutes
Difficulty: Medium
Mexican
350 kcal

Ingredients

  • Zucchini Noodles - 2 cups
  • Fresh Cilantro - 1 cup, packed
  • Fresh Parsley - 1/2 cup, packed
  • Pumpkin Seeds - 1/4 cup
  • Garlic Cloves - 2, minced
  • Jalapeño - 1, seeds removed and chopped
  • Lime Juice - 2 tablespoons
  • Olive Oil - 1 tablespoon
  • Salt - 1/2 teaspoon
  • Black Pepper - 1/4 teaspoon
  • Nutritional Yeast - 2 tablespoons
  • Avocado - 1/2, sliced for garnish

Steps

  1. In a food processor, combine cilantro, parsley, pumpkin seeds, garlic, jalapeño, lime juice, olive oil, salt, and black pepper. Blend until smooth, adding a little water if necessary to reach desired consistency.
  2. In a large skillet over medium heat, add the zucchini noodles and sauté for 3-4 minutes until slightly softened.
  3. Pour the mole verde sauce over the zucchini noodles and toss gently to coat evenly, cooking for an additional 2-3 minutes.
  4. Remove from heat and serve hot, garnished with sliced avocado and a sprinkle of additional pumpkin seeds if desired.

Nutrition

  • Calories: 350
  • Protein: 9 g
  • Carbs: 15 g
  • Fiber: 6 g
  • Sugar: 3 g
  • Sodium: 300 mg
  • Cholesterol: 0 mg
  • Total Fat: 28 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 25 g
  • Water: 0.5 L

Health Benefits

  • Rich in healthy fats from avocado and pumpkin seeds.
  • High in fiber from zucchini noodles and herbs, promoting digestive health.

Tags

MexicanPaleoPasta Dish