Mole Rojo

Mole Rojo is a rich and flavorful Mexican BBQ dish that combines a variety of roasted ingredients to create a deep, complex sauce. Perfect for grilling, this dairy-free version enhances the natural flavors of the meat while providing a spicy kick.

Ingredients

• Chicken thighs - 400 grams
• Dried ancho chiles - 2
• Dried guajillo chiles - 2
• Tomato - 1 large, chopped
• Garlic - 3 cloves, minced
• Onion - 1 small, diced
• Almonds - 30 grams
• Sesame seeds - 1 tablespoon
• Cinnamon stick - 1 small
• Cumin seeds - 1 teaspoon
• Olive oil - 2 tablespoons
• Vegetable broth - 250 ml
• Salt - to taste
• Black pepper - to taste
• Lime - 1, juiced

Steps

1. Remove the stems and seeds from the dried ancho and guajillo chiles. Toast them in a dry skillet over medium heat for about 2-3 minutes until fragrant, then soak them in hot water for 15 minutes.
2. In the same skillet, add the olive oil and sauté the diced onion and minced garlic until translucent, about 5-7 minutes.
3. Add the chopped tomato, toasted almonds, sesame seeds, cinnamon stick, and cumin seeds to the skillet. Cook for another 5 minutes until the tomatoes are soft.
4. Drain the chiles and add them to the skillet. Pour in the vegetable broth and season with salt and black pepper. Simmer for 15 minutes to allow flavors to meld.
5. Remove the cinnamon stick and blend the mixture into a smooth sauce using a blender or immersion blender. Adjust seasoning if necessary.
6. Grill the chicken thighs over medium heat for about 6-7 minutes on each side or until fully cooked. Brush the mole rojo sauce onto the chicken during the last few minutes of grilling.
7. Serve the grilled chicken with additional mole rojo sauce and a squeeze of fresh lime juice on top.

Nutrition

• Calories: 520
• Protein: 38 g
• Carbs: 18 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 450 mg
• Cholesterol: 140 mg
• Total Fat: 32 g
• Saturated Fat: 4 g
• Unsaturated Fat: 26 g
• Water: 0.5 L

Health Benefits

• High in protein from chicken and almonds, supporting muscle repair.
• Rich in antioxidants from chiles and tomatoes, promoting overall health.

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