Mole Poblano Vegano

Mole Poblano Vegano is a rich and complex sauce made from a blend of spices, chiles, and chocolate, served over your choice of plant-based protein and vegetables. This traditional Mexican dish offers deep flavors and a hint of sweetness, perfect for a satisfying lunch.

Ingredients

• Dried Ancho chiles - 3
• Dried Guajillo chiles - 3
• Dried Pasilla chiles - 2
• Olive oil - 2 tablespoons
• Onion - 1 medium, chopped
• Garlic - 3 cloves, minced
• Tomato - 1 large, chopped
• Vegetable broth - 500 ml
• Almond butter - 2 tablespoons
• Ground cinnamon - 1/2 teaspoon
• Ground cumin - 1 teaspoon
• Ground black pepper - 1/2 teaspoon
• Salt - to taste
• Dark chocolate (vegan) - 30 g
• Toasted sesame seeds - for garnish
• Cooked quinoa - 200 g (for serving)
• Steamed broccoli - 200 g (for serving)

Steps

1. Remove the stems and seeds from the dried chiles and toast them in a dry skillet over medium heat for about 2-3 minutes until fragrant. Be careful not to burn them.
2. Soak the toasted chiles in hot water for about 15 minutes until softened.
3. In the same skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
4. Add the minced garlic and chopped tomato, and cook for an additional 5 minutes until the tomatoes break down.
5. Drain the soaked chiles and add them to the skillet along with the vegetable broth, almond butter, cinnamon, cumin, black pepper, and salt. Stir well to combine.
6. Simmer the mixture for 15-20 minutes, stirring occasionally, until it thickens slightly.
7. Remove from heat and blend the sauce using an immersion blender or transfer to a regular blender until smooth. Return to the heat and add the dark chocolate, stirring until melted and well incorporated.
8. Serve the mole over cooked quinoa and steamed broccoli, garnished with toasted sesame seeds.

Nutrition

• Calories: 400
• Protein: 12 g
• Carbs: 55 g
• Fiber: 10 g
• Sugar: 5 g
• Sodium: 500 mg
• Cholesterol: 0 mg
• Total Fat: 18 g
• Saturated Fat: 2 g
• Unsaturated Fat: 16 g
• Water: 0.5 L

Health Benefits

• Rich in antioxidants from chiles and dark chocolate.
• High in fiber from quinoa and vegetables, promoting digestive health.

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