Mole Poblano Pasta

Mole Poblano Pasta is a delightful fusion of traditional Mexican mole flavors with a Paleo-friendly pasta twist, offering a rich and savory experience. This dish combines tender vegetables and a homemade mole sauce that brings warmth and depth to every bite.

Mole Poblano Pasta
30 minutes
Difficulty: Medium
Mexican
410 kcal

Ingredients

  • Zucchini - 2 medium, spiralized
  • Chicken breast - 250 grams, diced
  • Coconut oil - 2 tablespoons
  • Garlic - 2 cloves, minced
  • Onion - 1 small, diced
  • Red bell pepper - 1, diced
  • Tomato paste - 2 tablespoons
  • Unsweetened cocoa powder - 1 tablespoon
  • Almond butter - 1 tablespoon
  • Chicken broth - 200 ml
  • Cumin - 1 teaspoon
  • Oregano - 1 teaspoon
  • Cinnamon - 1/4 teaspoon
  • Salt - to taste
  • Black pepper - to taste
  • Fresh cilantro - for garnish

Steps

  1. In a large skillet, heat coconut oil over medium heat and add diced chicken. Cook until browned and cooked through, about 7-10 minutes. Remove from skillet and set aside.
  2. In the same skillet, add minced garlic, diced onion, and red bell pepper. Sauté until softened, about 5 minutes.
  3. Stir in tomato paste, cocoa powder, almond butter, chicken broth, cumin, oregano, cinnamon, salt, and black pepper. Simmer for 5 minutes, stirring occasionally.
  4. Return the cooked chicken to the skillet and mix well to combine. Allow the mixture to simmer for an additional 5 minutes to meld the flavors.
  5. Add the spiralized zucchini to the skillet and toss to coat in the mole sauce. Cook for 3-5 minutes until the zucchini is tender but still slightly crisp.
  6. Serve hot, garnished with fresh cilantro.

Nutrition

  • Calories: 410
  • Protein: 38 g
  • Carbs: 15 g
  • Fiber: 4 g
  • Sugar: 3 g
  • Sodium: 600 mg
  • Cholesterol: 90 mg
  • Total Fat: 25 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 12 g
  • Water: 0.5 L

Health Benefits

  • High in protein for muscle building and repair.
  • Rich in antioxidants from the mole ingredients and vegetables.

Tags

MexicanPaleoPasta Dish