Mariscos a la Diabla

Mariscos a la Diabla is a vibrant and spicy Mexican seafood dish featuring a medley of shrimp and scallops simmered in a rich, smoky chipotle sauce. This dairy-free delight is perfect for seafood lovers seeking bold flavors and a touch of heat.

Ingredients

• Shrimp - 200 grams, peeled and deveined
• Scallops - 150 grams
• Olive oil - 2 tablespoons
• Garlic - 3 cloves, minced
• Chipotle peppers in adobo sauce - 2, chopped
• Tomato sauce - 200 grams
• Lime juice - 2 tablespoons
• Salt - to taste
• Fresh cilantro - for garnish
• Avocado - 1, sliced (for serving)
• Corn tortillas - 4 (for serving)

Steps

1. Heat the olive oil in a skillet over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
2. Stir in the chopped chipotle peppers and cook for another minute, allowing the flavors to meld.
3. Add the tomato sauce to the skillet, stirring well to combine. Let it simmer for 5 minutes.
4. Introduce the shrimp and scallops into the sauce, stirring gently to coat. Cook until the shrimp are pink and the scallops are opaque, about 5-7 minutes.
5. Add lime juice and salt to taste, mixing well.
6. Remove from heat and garnish with fresh cilantro.
7. Serve hot with sliced avocado and warm corn tortillas on the side.

Nutrition

• Calories: 350
• Protein: 30 g
• Carbs: 30 g
• Fiber: 6 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 120 mg
• Total Fat: 18 g
• Saturated Fat: 2 g
• Unsaturated Fat: 16 g
• Water: 0.5 L

Health Benefits

• Rich in omega-3 fatty acids, promoting heart health.
• High in protein, supporting muscle growth and repair.

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