Keto Polvorones

Keto Polvorones are a delightful low-carb twist on the traditional Mexican shortbread cookies, made with almond flour and sweetened with a sugar substitute. These buttery treats melt in your mouth, perfect for satisfying your sweet tooth without the carbs.

Ingredients

• Almond flour - 100 grams
• Unsalted butter - 50 grams, softened
• Erythritol - 30 grams (or to taste)
• Cinnamon powder - 1 teaspoon
• Vanilla extract - 1 teaspoon
• Salt - a pinch
• Chopped pecans (optional) - 20 grams

Steps

1. Preheat the oven to 175°C (350°F) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine almond flour, erythritol, cinnamon, and salt.
3. Add the softened unsalted butter and vanilla extract to the dry ingredients, mixing until a dough forms.
4. If using, fold in the chopped pecans for added texture and flavor.
5. Scoop out small portions of dough (about 20 grams each) and roll them into balls, then flatten slightly to form discs.
6. Place the discs on the prepared baking sheet, ensuring they are spaced apart.
7. Bake in the preheated oven for 12-15 minutes, or until the edges are lightly golden.
8. Remove from the oven and let them cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

Nutrition

• Calories: 180
• Protein: 4 g
• Carbs: 5 g
• Fiber: 2 g
• Sugar: 0 g
• Sodium: 70 mg
• Cholesterol: 15 mg
• Total Fat: 16 g
• Saturated Fat: 6 g
• Unsaturated Fat: 10 g
• Water: 0.02 L

Health Benefits

• Low in carbohydrates, making it suitable for keto diets.
• Almond flour is rich in healthy fats and protein, supporting heart health.

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