Keto Chocolate Abuelita

Keto Chocolate Abuelita is a delightful low-carb twist on the traditional Mexican hot chocolate, infused with the rich flavors of cinnamon and vanilla. This creamy dessert is perfect for satisfying your sweet tooth while keeping your keto lifestyle in check.

Ingredients

• Unsweetened almond milk - 400 ml
• Cocoa powder - 2 tablespoons
• Erythritol or monk fruit sweetener - 2 tablespoons
• Ground cinnamon - 1/2 teaspoon
• Vanilla extract - 1 teaspoon
• Heavy cream - 2 tablespoons
• Pinch of salt - 1/8 teaspoon
• Sugar-free dark chocolate (70% cocoa or higher) - 30 grams

Steps

1. In a medium saucepan, combine almond milk, cocoa powder, erythritol, ground cinnamon, vanilla extract, and a pinch of salt.
2. Whisk the mixture over medium heat until it is well combined and heated through, but do not let it boil.
3. Once heated, remove the saucepan from the heat and stir in the heavy cream.
4. Chop the sugar-free dark chocolate into small pieces and add it to the hot chocolate mixture, stirring until melted and smooth.
5. Serve immediately in two cups, optionally garnished with a sprinkle of cinnamon or a dollop of whipped heavy cream.

Nutrition

• Calories: 150
• Protein: 4 g
• Carbs: 8 g
• Fiber: 4 g
• Sugar: 1 g
• Sodium: 80 mg
• Cholesterol: 30 mg
• Total Fat: 12 g
• Saturated Fat: 6 g
• Unsaturated Fat: 4 g
• Water: 0.4 L

Health Benefits

• Low in carbohydrates, making it suitable for ketogenic diets.
• Rich in antioxidants from cocoa and provides a source of healthy fats.

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