Jicama Fries

These Jicama Fries are a crunchy and refreshing low-carb alternative to traditional fries, seasoned with a zesty blend of spices. Perfectly paired with your favorite dipping sauce, they make for a delightful Mexican-inspired appetizer.

Ingredients

• Jicama - 300 grams
• Olive oil - 2 tablespoons
• Paprika - 1 teaspoon
• Garlic powder - 1 teaspoon
• Cayenne pepper - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh lime juice - 1 tablespoon
• Fresh cilantro - 2 tablespoons, chopped (for garnish)

Steps

1. Preheat the oven to 220°C (425°F).
2. Peel the jicama and cut it into fry-shaped sticks, approximately 1 cm thick.
3. In a large bowl, combine the jicama sticks with olive oil, paprika, garlic powder, cayenne pepper, salt, and black pepper. Toss well to ensure the jicama is evenly coated.
4. Spread the jicama fries in a single layer on a baking sheet lined with parchment paper.
5. Bake in the preheated oven for 25-30 minutes, flipping halfway through, until the fries are golden and crispy.
6. Remove from the oven, drizzle with fresh lime juice, and garnish with chopped cilantro before serving.

Nutrition

• Calories: 90
• Protein: 1 g
• Carbs: 14 g
• Fiber: 6 g
• Sugar: 2 g
• Sodium: 230 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.1 L

Health Benefits

• Low in calories and carbohydrates, making it ideal for weight management.
• High in fiber, which can aid digestion and promote a feeling of fullness.

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