Huevos con Chorizo

Huevos con Chorizo is a hearty and flavorful Mexican breakfast dish featuring scrambled eggs cooked with spicy chorizo sausage. This protein-packed meal is perfect for starting your day with energy and satisfaction.

Ingredients

• Chorizo sausage - 150 grams
• Large eggs - 4
• Onion - 1 small, diced
• Garlic - 2 cloves, minced
• Red bell pepper - 1/2, diced
• Olive oil - 1 tablespoon
• Salt - to taste
• Black pepper - to taste
• Fresh cilantro - for garnish

Steps

1. In a skillet, heat the olive oil over medium heat.
2. Add the diced onion and red bell pepper, sautéing for about 3-4 minutes until softened.
3. Stir in the minced garlic and cook for another minute until fragrant.
4. Add the chorizo to the skillet, breaking it apart with a spoon, and cook until browned, about 5-7 minutes.
5. While the chorizo cooks, crack the eggs into a bowl and whisk them until well combined.
6. Pour the beaten eggs into the skillet with the chorizo mixture, and season with salt and black pepper.
7. Stir gently to scramble the eggs, cooking until they are just set, about 2-3 minutes.
8. Remove from heat and garnish with fresh cilantro before serving.

Nutrition

• Calories: 400
• Protein: 30 g
• Carbs: 10 g
• Fiber: 1 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 370 mg
• Total Fat: 30 g
• Saturated Fat: 10 g
• Unsaturated Fat: 18 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Contains healthy fats from olive oil, promoting heart health.

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