Guacamole con Pomegranate

Guacamole con Pomegranate is a vibrant and refreshing twist on traditional guacamole, combining creamy avocado with the sweet-tart burst of pomegranate seeds. This unique appetizer not only delights the palate but also adds a pop of color to your table.

Ingredients

• Avocado - 1 large
• Lime juice - 1 tablespoon
• Salt - 1/2 teaspoon
• Red onion - 2 tablespoons, finely chopped
• Cilantro - 2 tablespoons, chopped
• Jalapeño - 1 tablespoon, finely chopped (optional)
• Pomegranate seeds - 1/2 cup
• Garlic - 1 clove, minced

Steps

1. Cut the avocado in half, remove the pit, and scoop the flesh into a mixing bowl.
2. Add the lime juice and salt to the avocado and mash it with a fork until desired creaminess is achieved.
3. Stir in the chopped red onion, cilantro, jalapeño (if using), and minced garlic until well combined.
4. Gently fold in the pomegranate seeds, being careful not to crush them.
5. Taste and adjust seasoning if necessary, then serve immediately with tortilla chips or fresh vegetables.

Nutrition

• Calories: 180
• Protein: 3 g
• Carbs: 16 g
• Fiber: 7 g
• Sugar: 2 g
• Sodium: 210 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.15 L

Health Benefits

• Rich in healthy fats from avocado, promoting heart health.
• High in fiber, aiding digestion and promoting satiety.

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