Gelatina de Leche

Gelatina de Leche is a delightful low-carb Mexican dessert that combines the creaminess of milk with the subtle sweetness of vanilla, creating a refreshing treat. Perfect for satisfying your sweet tooth without the added carbs, this dessert is both delicious and easy to prepare.

Ingredients

• Almond milk - 240 ml
• Gelatin powder (unflavored) - 1 teaspoon
• Erythritol (or sweetener of choice) - 2 tablespoons
• Vanilla extract - 1 teaspoon
• Pinch of salt - 1
• Water - 60 ml

Steps

1. In a small saucepan, combine the almond milk, water, and a pinch of salt over medium heat.
2. Once the mixture is warm (not boiling), sprinkle the gelatin powder over the surface and let it sit for about 5 minutes to bloom.
3. Stir in the erythritol and vanilla extract, mixing until the sweetener and gelatin are fully dissolved.
4. Remove from heat and pour the mixture into two serving cups or molds.
5. Refrigerate for at least 2 hours or until the gelatina is set.
6. Serve chilled, optionally topped with a sprinkle of cinnamon or a few berries if desired.

Nutrition

• Calories: 80
• Protein: 1 g
• Carbs: 2 g
• Fiber: 0 g
• Sugar: 0 g
• Sodium: 50 mg
• Cholesterol: 0 mg
• Total Fat: 3 g
• Saturated Fat: 0.3 g
• Unsaturated Fat: 2.7 g
• Water: 0.06 L

Health Benefits

• Low in carbohydrates, making it suitable for low-carb diets.
• Contains healthy fats from almond milk, which can support heart health.

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