Fideos con Salsa de Tamarindo

Fideos con Salsa de Tamarindo is a delightful Mexican pasta dish that combines the unique tanginess of tamarind with the comforting texture of fideos. This dairy-free recipe is a perfect blend of flavors, making it an exciting and nutritious meal option.

Ingredients

• Fideos pasta - 200 grams
• Tamarind paste - 2 tablespoons
• Olive oil - 2 tablespoons
• Garlic - 3 cloves, minced
• Onion - 1 small, finely chopped
• Vegetable broth - 400 milliliters
• Tomato sauce - 100 grams
• Cilantro - 2 tablespoons, chopped
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Red chili flakes - 1/4 teaspoon (optional)

Steps

1. In a pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until the onion is translucent, about 3-4 minutes.
2. Stir in the tamarind paste, tomato sauce, vegetable broth, salt, black pepper, and red chili flakes (if using). Bring to a simmer.
3. Add the fideos pasta to the pot, stirring to coat it with the sauce. Cook according to the package instructions, usually about 8-10 minutes, until the pasta is al dente.
4. Once cooked, remove from heat and stir in the chopped cilantro. Adjust seasoning if necessary.
5. Serve hot, garnished with additional cilantro if desired.

Nutrition

• Calories: 380
• Protein: 8 g
• Carbs: 61 g
• Fiber: 4 g
• Sugar: 5 g
• Sodium: 750 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.4 L

Health Benefits

• Rich in dietary fiber, promoting digestive health.
• Contains antioxidants from tamarind and tomatoes, supporting overall health.

Tags