Fideos con Calabacitas

Fideos con Calabacitas is a delightful Mexican pasta dish that combines the comforting texture of fideos with the fresh flavors of zucchini and spices. This dairy-free recipe is both satisfying and vibrant, perfect for a light yet filling meal.

Ingredients

• Fideos (or thin spaghetti) - 150 grams
• Zucchini - 1 medium (about 200 grams), diced
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Onion - 1 small, finely chopped
• Tomato - 1 medium, diced
• Vegetable broth - 500 ml
• Cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - to taste
• Black pepper - to taste
• Fresh cilantro - for garnish

Steps

1. In a medium pot, heat the olive oil over medium heat. Add the chopped onion and sauté for about 3-4 minutes until translucent.
2. Add the minced garlic and cook for an additional 1 minute until fragrant.
3. Stir in the diced zucchini and cook for about 5 minutes, until just tender.
4. Add the diced tomato, cumin, paprika, salt, and black pepper. Cook for another 2-3 minutes until the tomatoes soften.
5. Pour in the vegetable broth and bring the mixture to a boil.
6. Once boiling, add the fideos to the pot. Stir gently and reduce the heat to a simmer. Cook for about 8-10 minutes or until the fideos are al dente and have absorbed most of the broth.
7. Remove from heat, adjust seasoning if necessary, and let it sit for a couple of minutes.
8. Serve warm, garnished with fresh cilantro.

Nutrition

• Calories: 325
• Protein: 8 g
• Carbs: 57 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 350 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.5 L

Health Benefits

• Rich in dietary fiber from zucchini, promoting digestive health.
• Low in saturated fats, making it heart-healthy.

Tags