Ensalada de Rábano

Ensalada de Rábano is a vibrant and refreshing Mexican salad featuring the crispness of radishes complemented by a zesty lime dressing. This vegan dish is not only visually appealing but also packed with flavor and nutrition, making it a perfect side or light meal.

Ingredients

• Radishes - 200 grams, thinly sliced
• Cucumber - 100 grams, diced
• Red onion - 50 grams, finely chopped
• Fresh cilantro - 30 grams, chopped
• Lime juice - 30 milliliters
• Olive oil - 15 milliliters
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Avocado - 1 medium, sliced

Steps

1. In a large mixing bowl, combine the thinly sliced radishes, diced cucumber, finely chopped red onion, and chopped cilantro.
2. In a separate small bowl, whisk together the lime juice, olive oil, salt, and black pepper until well combined.
3. Pour the dressing over the vegetable mixture and toss gently to coat all ingredients evenly.
4. Let the salad sit for about 5 minutes to allow the flavors to meld.
5. Serve the salad topped with sliced avocado.

Nutrition

• Calories: 180
• Protein: 3 g
• Carbs: 15 g
• Fiber: 7 g
• Sugar: 2 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 10.5 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants and vitamins, particularly vitamin C from radishes and lime.
• High in fiber, promoting digestive health and satiety.

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