Enchiladas de Espinazo

Enchiladas de Espinazo is a delicious vegan twist on a classic Mexican breakfast, featuring savory marinated jackfruit as a substitute for traditional pork. Wrapped in corn tortillas and smothered in a rich green sauce, this dish is both satisfying and packed with flavor.

Enchiladas de Espinazo
30 minutes
Difficulty: Medium
Mexican
320 kcal

Ingredients

  • jackfruit - 200 grams (canned in water)
  • corn tortillas - 4 pieces
  • spinach - 100 grams, chopped
  • green salsa - 150 grams
  • red onion - 1 small, diced
  • garlic - 2 cloves, minced
  • cumin - 1 teaspoon
  • smoked paprika - 1 teaspoon
  • olive oil - 1 tablespoon
  • salt - to taste
  • black pepper - to taste
  • fresh cilantro - for garnish

Steps

  1. Drain and rinse the canned jackfruit, then shred it using your fingers or a fork to resemble pulled meat.
  2. In a skillet, heat the olive oil over medium heat, add the diced red onion and minced garlic, and sauté until soft and translucent, about 3-4 minutes.
  3. Add the shredded jackfruit to the skillet along with cumin, smoked paprika, salt, and pepper. Cook for another 5-7 minutes, stirring occasionally, until heated through and slightly caramelized.
  4. Stir in the chopped spinach and cook until wilted, about 2 minutes. Remove from heat.
  5. Warm the corn tortillas in a dry skillet for about 30 seconds on each side until pliable.
  6. Fill each tortilla with a generous portion of the jackfruit and spinach mixture, roll them up, and place seam-side down in a serving dish.
  7. Pour the green salsa over the rolled enchiladas, ensuring they are well covered.
  8. Optional: Bake in a preheated oven at 180°C (350°F) for 10 minutes until heated through.
  9. Garnish with fresh cilantro before serving.

Nutrition

  • Calories: 320
  • Protein: 8 g
  • Carbs: 45 g
  • Fiber: 10 g
  • Sugar: 4 g
  • Sodium: 600 mg
  • Cholesterol: 0 mg
  • Total Fat: 10 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 9 g
  • Water: 0.5 L

Health Benefits

  • High in fiber, which aids digestion and keeps you feeling full.
  • Rich in vitamins and minerals from spinach and jackfruit, supporting overall health.

Tags

MexicanVeganBreakfast