Dulce de Leche

Dulce de Leche is a rich, creamy caramel-like sauce made from sweetened milk, perfect for drizzling over desserts or enjoying on its own. This traditional Mexican treat offers a delightful balance of sweetness and creaminess that is irresistible.

Ingredients

• Whole Milk - 500 ml
• Granulated Sugar - 150 g
• Baking Soda - 1/4 tsp
• Vanilla Extract - 1 tsp

Steps

1. In a medium saucepan, combine the whole milk, granulated sugar, and baking soda. Stir until the sugar is completely dissolved.
2. Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring frequently to prevent burning.
3. Once boiling, reduce the heat to low and continue to simmer, stirring occasionally, for about 1 to 1.5 hours until the mixture thickens and turns a golden caramel color.
4. Remove the saucepan from heat and stir in the vanilla extract.
5. Allow the dulce de leche to cool slightly before transferring it to a jar or container. It will thicken further as it cools.

Nutrition

• Calories: 250
• Protein: 6 g
• Carbs: 45 g
• Fiber: 0 g
• Sugar: 40 g
• Sodium: 50 mg
• Cholesterol: 20 mg
• Total Fat: 4 g
• Saturated Fat: 2.5 g
• Unsaturated Fat: 1.5 g
• Water: 0.5 L

Health Benefits

• Provides a quick source of energy due to its high sugar content.
• Contains calcium and protein from milk, contributing to bone health.

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