Dulce de Guayaba

Dulce de Guayaba is a sweet, rich Mexican dessert made from guava paste, offering a delightful tropical flavor. Perfectly paired with cheese or enjoyed on its own, this treat is a beloved classic in Mexican cuisine.

Ingredients

• Guava paste - 200 grams
• Sugar - 50 grams
• Water - 100 ml
• Lemon juice - 1 tablespoon
• Ground cinnamon - 1/2 teaspoon
• Cream cheese - 100 grams (for serving, optional)

Steps

1. In a medium saucepan, combine the guava paste, sugar, water, lemon juice, and ground cinnamon.
2. Cook over medium heat, stirring constantly until the guava paste dissolves and the mixture thickens, about 15-20 minutes.
3. Once thickened, remove the saucepan from heat and let it cool slightly.
4. Pour the mixture into a greased mold or dish and allow it to set at room temperature for about 10 minutes.
5. Once set, slice the dulce de guayaba into squares or rectangles and serve with cream cheese on the side if desired.

Nutrition

• Calories: 180
• Protein: 1 g
• Carbs: 40 g
• Fiber: 2 g
• Sugar: 35 g
• Sodium: 5 mg
• Cholesterol: 5 mg
• Total Fat: 1 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 0.5 g
• Water: 0.1 L

Health Benefits

• Rich in vitamin C, supporting immune health.
• Contains dietary fiber, aiding digestion.

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