Cochinita Pibil Tacos

Cochinita Pibil Tacos are a traditional Mexican dish featuring slow-cooked, spiced pork wrapped in soft tortillas, perfect for a protein-packed breakfast. This unique recipe blends rich flavors with a healthy twist, making it a delightful start to your day.

Ingredients

• Pork shoulder - 400 grams
• Achiote paste - 30 grams
• Orange juice - 100 ml
• Lime juice - 30 ml
• Garlic - 3 cloves, minced
• Cumin - 1 teaspoon
• Oregano - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Banana leaves - 2 large pieces (or aluminum foil)
• Corn tortillas - 4 pieces
• Red onion - 1 small, thinly sliced
• Fresh cilantro - 10 grams, chopped
• Avocado - 1 medium, sliced

Steps

1. Preheat your oven to 150°C (300°F).
2. In a bowl, mix the achiote paste, orange juice, lime juice, minced garlic, cumin, oregano, salt, and black pepper to create a marinade.
3. Cut the pork shoulder into large chunks and coat them thoroughly with the marinade. Allow it to marinate for at least 1 hour, or overnight in the refrigerator for better flavor.
4. Lay the banana leaves in a baking dish or use aluminum foil. Place the marinated pork in the center and wrap it tightly in the leaves, making sure it is sealed.
5. Cover the dish with foil and bake in the preheated oven for about 3 hours, until the pork is tender and can be easily shredded.
6. Once cooked, remove the pork from the oven and let it rest for 10 minutes. Shred the meat using two forks.
7. Warm the corn tortillas on a skillet for about 30 seconds on each side until soft.
8. Assemble the tacos by placing shredded pork in each tortilla and top with sliced red onion, fresh cilantro, and avocado slices.
9. Serve immediately and enjoy your Cochinita Pibil Tacos!

Nutrition

• Calories: 550
• Protein: 30 g
• Carbs: 45 g
• Fiber: 8 g
• Sugar: 5 g
• Sodium: 650 mg
• Cholesterol: 80 mg
• Total Fat: 25 g
• Saturated Fat: 8 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle repair and growth.
• Rich in vitamins and minerals from the vegetables and spices, promoting overall health.

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