Cocadas de Coco

Cocadas de Coco are delightful Mexican coconut macaroons that are sweet, chewy, and bursting with flavor. These treats are perfect for satisfying your sweet tooth while enjoying the tropical essence of coconut.

Ingredients

• Fresh shredded coconut - 150 grams
• Sweetened condensed milk - 100 grams
• Granulated sugar - 30 grams
• Vanilla extract - 1 teaspoon
• Salt - a pinch
• Egg white - 1 large

Steps

1. Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine the shredded coconut, sweetened condensed milk, granulated sugar, vanilla extract, and a pinch of salt.
3. In a separate bowl, whisk the egg white until it is frothy but not stiff.
4. Gently fold the frothy egg white into the coconut mixture until well combined.
5. Using a spoon, scoop out small mounds of the mixture and place them on the prepared baking sheet, spacing them about 2 inches apart.
6. Bake in the preheated oven for 15-20 minutes or until the tops are golden brown.
7. Remove from the oven and let them cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

Nutrition

• Calories: 200
• Protein: 2 g
• Carbs: 28 g
• Fiber: 3 g
• Sugar: 20 g
• Sodium: 70 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 7 g
• Unsaturated Fat: 1 g
• Water: 0.05 L

Health Benefits

• Rich in dietary fiber which aids digestion.
• Contains healthy fats from coconut that can provide quick energy.

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