Cilantro Lime Zoodles

Cilantro Lime Zoodles are a vibrant and refreshing low-carb dish that brings the zest of Mexican flavors to your table. This quick and easy recipe transforms zucchini into a delicious pasta alternative, perfect for a light meal.

Ingredients

• Zucchini - 2 medium-sized (about 400g)
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Fresh cilantro - 1/4 cup, chopped
• Lime juice - 2 tablespoons
• Cherry tomatoes - 150g, halved
• Avocado - 1 small, diced
• Salt - to taste
• Black pepper - to taste
• Red pepper flakes - 1/4 teaspoon (optional)

Steps

1. Spiralize the zucchini using a spiralizer to create zoodles. If you don't have a spiralizer, you can use a vegetable peeler to create thin strips.
2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
3. Add the zoodles to the skillet and cook for 3-4 minutes, stirring occasionally, until they are just tender but still slightly crisp.
4. Remove the skillet from heat and stir in the lime juice, chopped cilantro, cherry tomatoes, and diced avocado.
5. Season with salt, black pepper, and red pepper flakes (if using) to taste. Toss everything gently to combine.
6. Serve immediately, garnished with extra cilantro if desired.

Nutrition

• Calories: 250
• Protein: 4 g
• Carbs: 14 g
• Fiber: 7 g
• Sugar: 3 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 22 g
• Saturated Fat: 3 g
• Unsaturated Fat: 19 g
• Water: 0.4 L

Health Benefits

• Low in carbohydrates, making it suitable for low-carb diets.
• Rich in vitamins and minerals from fresh vegetables and healthy fats.

Tags