Cilantro Lime Salad

This Cilantro Lime Salad is a refreshing and vibrant low-carb dish that bursts with zesty flavors, perfect for a light lunch or as a side. The combination of fresh vegetables, herbs, and a tangy lime dressing creates a delightful harmony that will transport you to the heart of Mexico.

Ingredients

• Cucumber - 1 medium, diced
• Cherry tomatoes - 200 grams, halved
• Red onion - 1/4 medium, finely chopped
• Bell pepper (any color) - 1 medium, diced
• Cilantro - 1/2 cup, chopped
• Avocado - 1 medium, diced
• Lime juice - 2 tablespoons
• Olive oil - 1 tablespoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. In a large mixing bowl, combine the diced cucumber, halved cherry tomatoes, finely chopped red onion, and diced bell pepper.
2. Add the chopped cilantro and diced avocado to the bowl.
3. In a small bowl, whisk together the lime juice, olive oil, salt, and black pepper to create the dressing.
4. Pour the dressing over the salad and gently toss to combine all the ingredients evenly.
5. Serve immediately, or refrigerate for up to 30 minutes to let the flavors meld.

Nutrition

• Calories: 220
• Protein: 3 g
• Carbs: 12 g
• Fiber: 7 g
• Sugar: 3 g
• Sodium: 250 mg
• Cholesterol: 0 mg
• Total Fat: 18 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• Rich in vitamins and antioxidants from fresh vegetables and herbs.
• Low in carbohydrates, making it a great option for weight management.

Tags