Chipotle Veggie Pizza

This Chipotle Veggie Pizza combines the bold flavors of Mexican cuisine with a delicious vegan twist, featuring a spicy chipotle sauce and a colorful array of fresh vegetables. It's a satisfying meal that is both hearty and healthy, perfect for pizza lovers looking for a plant-based option.

Chipotle Veggie Pizza
30 minutes
Difficulty: Easy
Mexican
420 kcal

Ingredients

  • Whole Wheat Pizza Dough - 200 grams
  • Chipotle Sauce - 60 ml
  • Black Beans - 100 grams, drained and rinsed
  • Corn - 100 grams, cooked
  • Red Bell Pepper - 1, diced
  • Red Onion - 1 small, thinly sliced
  • Zucchini - 1 small, sliced
  • Spinach - 50 grams, fresh
  • Vegan Cheese - 100 grams, shredded
  • Olive Oil - 1 tablespoon
  • Cilantro - 2 tablespoons, chopped
  • Lime - 1, juiced
  • Salt - to taste
  • Pepper - to taste

Steps

  1. Preheat your oven to 220°C (425°F).
  2. Roll out the whole wheat pizza dough on a floured surface to your desired thickness and shape.
  3. Transfer the rolled dough to a pizza stone or a baking tray lined with parchment paper.
  4. Spread the chipotle sauce evenly over the pizza base, leaving a small border around the edges.
  5. In a bowl, mix the black beans, corn, diced red bell pepper, sliced red onion, and zucchini. Add olive oil, lime juice, salt, and pepper to taste, and mix well.
  6. Spread the vegetable mixture evenly over the chipotle sauce on the pizza.
  7. Top with fresh spinach and sprinkle vegan cheese generously over the vegetables.
  8. Bake in the preheated oven for 15-20 minutes or until the crust is golden and the cheese is melted.
  9. Remove from the oven and let it cool for a few minutes before slicing.
  10. Garnish with chopped cilantro before serving.

Nutrition

  • Calories: 420
  • Protein: 15 g
  • Carbs: 60 g
  • Fiber: 15 g
  • Sugar: 5 g
  • Sodium: 600 mg
  • Cholesterol: 0 mg
  • Total Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 12 g
  • Water: 0.5 L

Health Benefits

  • Rich in fiber from whole grains and vegetables, promoting digestive health.
  • Packed with vitamins and minerals from a variety of colorful vegetables.

Tags

MexicanVeganPizza