Chimichurri de Jalapeño

Chimichurri de Jalapeño is a vibrant, dairy-free Mexican sauce that combines the fresh flavors of herbs with a spicy kick from jalapeños. Perfect as a condiment for grilled meats or as a zesty dressing for salads, this chimichurri adds a delightful twist to any meal.

Ingredients

• Fresh parsley - 30 grams
• Fresh cilantro - 30 grams
• Jalapeño pepper - 1 medium, seeds removed and chopped
• Garlic - 2 cloves, minced
• Red wine vinegar - 2 tablespoons
• Olive oil - 4 tablespoons
• Oregano - 1 teaspoon, dried
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. Finely chop the fresh parsley and cilantro, and place them in a mixing bowl.
2. Add the chopped jalapeño, minced garlic, red wine vinegar, olive oil, dried oregano, salt, and black pepper to the bowl.
3. Mix all the ingredients together until well combined.
4. Let the chimichurri sit for at least 5 minutes to allow the flavors to meld.
5. Serve as a dipping sauce or drizzle over your favorite grilled meats or vegetables.

Nutrition

• Calories: 120
• Protein: 1 g
• Carbs: 4 g
• Fiber: 1 g
• Sugar: 0 g
• Sodium: 290 mg
• Cholesterol: 0 mg
• Total Fat: 13 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.1 L

Health Benefits

• Rich in antioxidants from herbs, which can help reduce inflammation.
• Contains healthy fats from olive oil, supporting heart health.

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