Chiles en Vinagre

Chiles en Vinagre is a tangy and spicy Mexican snack made with pickled peppers that bursts with flavor and adds a zesty kick to your meals. This low-carb dish is perfect for those looking for a healthy and delicious snack option.

Ingredients

• Jalapeño peppers - 6 medium
• Carrot - 1 medium, sliced
• Garlic - 2 cloves, minced
• White vinegar - 120 ml
• Water - 120 ml
• Olive oil - 1 tablespoon
• Oregano - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon

Steps

1. Wash the jalapeño peppers and slice them into rings, removing seeds for less heat if desired.
2. In a small saucepan, combine the white vinegar, water, olive oil, minced garlic, oregano, salt, and black pepper.
3. Bring the mixture to a boil over medium heat, stirring occasionally until the salt is dissolved.
4. Add the sliced jalapeños and carrots to the boiling mixture and stir well.
5. Remove the saucepan from heat and let it cool for about 15 minutes.
6. Transfer the mixture to a clean glass jar, making sure the vegetables are submerged in the liquid.
7. Seal the jar and refrigerate for at least 2 hours before serving, allowing the flavors to meld.

Nutrition

• Calories: 45
• Protein: 1 g
• Carbs: 6 g
• Fiber: 2 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 3 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 2.5 g
• Water: 0.12 L

Health Benefits

• Rich in vitamins A and C from the peppers and carrots.
• Low in calories, making it a great snack for weight management.

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