Ceviche de Cangrejo

Ceviche de Cangrejo is a refreshing Mexican dish that highlights the sweetness of crab meat marinated in citrus juices, combined with vibrant vegetables. This protein-packed seafood delicacy is perfect for a light meal or appetizer, bursting with flavor and nutrition.

Ingredients

• Fresh crab meat - 200 grams
• Lime juice - 60 ml
• Lemon juice - 30 ml
• Red onion - 50 grams, finely chopped
• Tomato - 1 medium, diced
• Cucumber - 1/2 medium, diced
• Fresh cilantro - 15 grams, chopped
• Jalapeño - 1 small, finely chopped
• Olive oil - 1 tablespoon
• Salt - to taste
• Black pepper - to taste

Steps

1. In a medium bowl, combine the fresh crab meat, lime juice, and lemon juice. Mix gently to coat the crab without breaking it apart.
2. Add the finely chopped red onion, diced tomato, diced cucumber, chopped cilantro, and finely chopped jalapeño to the bowl.
3. Drizzle the olive oil over the mixture and season with salt and black pepper to taste. Stir gently to combine all the ingredients.
4. Cover the bowl with plastic wrap and refrigerate for at least 15 minutes to allow the flavors to meld.
5. Serve chilled, garnished with additional cilantro or lime wedges if desired.

Nutrition

• Calories: 180
• Protein: 25 g
• Carbs: 10 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 300 mg
• Cholesterol: 100 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in omega-3 fatty acids, promoting heart health.

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