Cecina de Yecapixtla

Cecina de Yecapixtla is a traditional Mexican dish made from thinly sliced, marinated beef that is dried and then grilled to perfection. This Paleo-friendly BBQ delight is rich in flavor and offers a unique taste of Mexican culinary heritage.

Ingredients

• Beef flank steak - 300 grams
• Sea salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Garlic powder - 1 teaspoon
• Paprika - 1 teaspoon
• Cumin - 1/2 teaspoon
• Lime juice - 2 tablespoons
• Olive oil - 1 tablespoon
• Fresh cilantro - 2 tablespoons, chopped
• Avocado - 1, for serving
• Tomatoes - 2, diced, for serving
• Onion - 1 small, diced, for serving

Steps

1. Slice the beef flank steak into thin strips, approximately 1/4 inch thick.
2. In a bowl, mix the sea salt, black pepper, garlic powder, paprika, and cumin.
3. Rub the spice mixture evenly over the beef strips.
4. Drizzle the lime juice and olive oil over the seasoned beef, massaging it into the meat.
5. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to marinate.
6. Preheat a grill or grill pan over medium-high heat.
7. Once hot, place the marinated beef strips on the grill, cooking for about 3-4 minutes on each side until they are cooked through and have nice grill marks.
8. Remove the beef from the grill and let it rest for a few minutes.
9. Serve the grilled cecina with diced tomatoes, onions, avocado, and a sprinkle of chopped cilantro.

Nutrition

• Calories: 350
• Protein: 40 g
• Carbs: 10 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 720 mg
• Cholesterol: 90 mg
• Total Fat: 20 g
• Saturated Fat: 5 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in healthy fats from olive oil and avocado, promoting heart health.

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