Cazuela de Chorizo

Cazuela de Chorizo is a hearty and flavorful Mexican breakfast dish featuring spicy chorizo, bell peppers, and eggs, all baked together for a comforting meal. Packed with protein and vibrant flavors, it's perfect for starting your day with a delicious twist.

Ingredients

• Chorizo - 200 grams
• Eggs - 4 large
• Red bell pepper - 1 medium, diced
• Green bell pepper - 1 medium, diced
• Onion - 1 small, diced
• Garlic - 2 cloves, minced
• Olive oil - 1 tablespoon
• Cilantro - 2 tablespoons, chopped
• Salt - to taste
• Black pepper - to taste
• Cheddar cheese - 50 grams, shredded

Steps

1. Preheat your oven to 180°C (350°F).
2. In a skillet over medium heat, add the olive oil and sauté the diced onion and garlic until translucent, about 3-4 minutes.
3. Add the diced red and green bell peppers to the skillet and cook for another 5 minutes until softened.
4. Add the chorizo to the skillet, breaking it apart with a spatula and cooking until browned, about 5-7 minutes.
5. Season the mixture with salt and black pepper to taste.
6. In a bowl, beat the eggs and pour them over the chorizo and vegetable mixture in the skillet, stirring gently to combine.
7. Sprinkle the shredded cheddar cheese on top and transfer the skillet to the preheated oven.
8. Bake for 10-15 minutes, or until the eggs are set and the cheese is melted and bubbly.
9. Remove from the oven, garnish with chopped cilantro, and serve hot.

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 15 g
• Fiber: 3 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 300 mg
• Total Fat: 35 g
• Saturated Fat: 12 g
• Unsaturated Fat: 20 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in vitamins and minerals from the vegetables.

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