Camarones en Salsa de Tamarindo

Camarones en Salsa de Tamarindo is a vibrant and tangy dish that blends the sweetness of tamarind with succulent shrimp, creating a unique flavor experience. This vegetarian rendition substitutes shrimp with plant-based seafood, perfect for those craving a seafood flavor without the catch.

Ingredients

• Plant-based shrimp - 200 grams
• Tamarind paste - 3 tablespoons
• Vegetable broth - 1 cup
• Garlic - 2 cloves, minced
• Onion - 1 small, finely chopped
• Olive oil - 1 tablespoon
• Cilantro - 2 tablespoons, chopped
• Lime - 1, juiced
• Salt - to taste
• Black pepper - to taste
• Avocado - 1, sliced (for garnish)

Steps

1. Heat the olive oil in a medium skillet over medium heat.
2. Add the chopped onion and minced garlic, sautéing until the onion is translucent, about 3-4 minutes.
3. Stir in the tamarind paste and vegetable broth, mixing well to combine.
4. Bring the mixture to a simmer, then reduce heat to low and let it cook for 10 minutes, allowing the flavors to meld.
5. Add the plant-based shrimp to the sauce and cook for an additional 5-7 minutes until heated through.
6. Season with lime juice, salt, and black pepper to taste.
7. Serve hot, garnished with fresh cilantro and sliced avocado.

Nutrition

• Calories: 280
• Protein: 10 g
• Carbs: 30 g
• Fiber: 6 g
• Sugar: 5 g
• Sodium: 450 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.3 L

Health Benefits

• Rich in antioxidants from tamarind and cilantro.
• Contains healthy fats from avocado, supporting heart health.

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