Camarones al Coco

Camarones al Coco is a vibrant and flavorful Mexican snack featuring succulent shrimp coated in crunchy coconut. This dish is not only delicious but also packed with nutrition, making it a guilt-free indulgence.

Ingredients

• Shrimp (peeled and deveined) - 250 grams
• Unsweetened shredded coconut - 50 grams
• Almond flour - 30 grams
• Egg - 1 large
• Lime juice - 1 tablespoon
• Garlic powder - 1 teaspoon
• Cayenne pepper - 1/4 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Olive oil - 2 tablespoons

Steps

1. Preheat your oven to 200°C (400°F).
2. In a bowl, mix the almond flour, shredded coconut, garlic powder, cayenne pepper, salt, and black pepper.
3. In a separate bowl, beat the egg and add lime juice to it.
4. Dip each shrimp first in the egg mixture, then coat it thoroughly with the coconut mixture.
5. Place the coated shrimp on a baking sheet lined with parchment paper.
6. Drizzle olive oil over the shrimp to ensure they are evenly coated.
7. Bake in the preheated oven for 15-20 minutes, or until the shrimp are cooked through and the coconut is golden brown.
8. Remove from the oven and let cool for a few minutes before serving.

Nutrition

• Calories: 250
• Protein: 23 g
• Carbs: 14 g
• Fiber: 4 g
• Sugar: 2 g
• Sodium: 450 mg
• Cholesterol: 165 mg
• Total Fat: 15 g
• Saturated Fat: 6 g
• Unsaturated Fat: 8 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in healthy fats from coconut and olive oil, promoting heart health.

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