Camarones a la Plancha

Camarones a la Plancha is a vibrant Mexican BBQ dish featuring succulent grilled shrimp, marinated in a zesty mix of lime, garlic, and spices. This healthy preparation showcases the natural flavors of shrimp while adding a refreshing twist ideal for any outdoor gathering.

Ingredients

• shrimp - 400 grams, peeled and deveined
• olive oil - 2 tablespoons
• lime juice - 2 tablespoons
• garlic - 3 cloves, minced
• cumin - 1 teaspoon
• paprika - 1 teaspoon
• salt - 1/2 teaspoon
• black pepper - 1/4 teaspoon
• fresh cilantro - 2 tablespoons, chopped
• lime wedges - for serving

Steps

1. In a bowl, combine olive oil, lime juice, minced garlic, cumin, paprika, salt, and black pepper to create a marinade.
2. Add the peeled and deveined shrimp to the marinade, ensuring they are well-coated. Let them marinate for at least 10 minutes.
3. Preheat a grill or grill pan over medium-high heat.
4. Once hot, place the marinated shrimp on the grill in a single layer.
5. Grill the shrimp for about 2-3 minutes on each side until they are opaque and cooked through.
6. Remove the shrimp from the grill and sprinkle with fresh cilantro.
7. Serve immediately with lime wedges on the side.

Nutrition

• Calories: 260
• Protein: 40 g
• Carbs: 3 g
• Fiber: 0 g
• Sugar: 0 g
• Sodium: 550 mg
• Cholesterol: 220 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• High in protein, which supports muscle growth and repair.
• Rich in omega-3 fatty acids, beneficial for heart health.

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