Cajeta de Coco

Cajeta de Coco is a rich and creamy dairy-free dessert that combines the sweetness of coconut with the caramel-like flavor of agave. This delightful Mexican treat is perfect for satisfying your sweet tooth while being completely plant-based.

Ingredients

• Coconut milk - 400 ml
• Agave syrup - 100 ml
• Shredded coconut - 50 g
• Cornstarch - 20 g
• Vanilla extract - 1 tsp
• Sea salt - a pinch

Steps

1. In a medium saucepan, combine the coconut milk, agave syrup, and sea salt. Stir well to combine.
2. In a small bowl, mix the cornstarch with 3 tablespoons of water to create a slurry.
3. Heat the saucepan over medium heat, bringing the mixture to a gentle simmer while stirring occasionally.
4. Once the mixture is simmering, slowly add the cornstarch slurry while continuously stirring to prevent lumps from forming.
5. Continue to cook for about 5-7 minutes, or until the mixture thickens to a pudding-like consistency.
6. Remove the saucepan from heat and stir in the shredded coconut and vanilla extract.
7. Allow the mixture to cool for a few minutes before transferring it to serving dishes.
8. Refrigerate for at least 1 hour to set before serving.

Nutrition

• Calories: 220
• Protein: 2 g
• Carbs: 35 g
• Fiber: 3 g
• Sugar: 18 g
• Sodium: 25 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 9 g
• Unsaturated Fat: 1 g
• Water: 0.4 L

Health Benefits

• Rich in healthy fats from coconut, promoting heart health.
• Contains fiber which aids digestion and helps maintain a healthy gut.

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