Cacahuates con Chile

Cacahuates con Chile is a hearty and flavorful Mexican breakfast dish featuring roasted peanuts tossed in a spicy chili mix, providing a satisfying crunch and a protein boost. This dish is perfect for starting your day with a kick and a dose of energy.

Ingredients

• Raw peanuts - 200 grams
• Olive oil - 1 tablespoon
• Chili powder - 2 teaspoons
• Garlic powder - 1 teaspoon
• Lime juice - 1 tablespoon
• Salt - 1/2 teaspoon
• Fresh cilantro - 2 tablespoons, chopped
• Avocado - 1 small, diced
• Cherry tomatoes - 100 grams, halved

Steps

1. Preheat your oven to 180°C (350°F).
2. Spread the raw peanuts on a baking sheet and roast them in the oven for about 10-12 minutes, or until golden brown and fragrant.
3. In a mixing bowl, combine the olive oil, chili powder, garlic powder, lime juice, and salt to create the seasoning mix.
4. Once the peanuts are roasted, remove them from the oven and let them cool slightly.
5. Add the warm peanuts to the bowl with the seasoning mix and toss well to ensure the peanuts are evenly coated.
6. Transfer the seasoned peanuts to a serving dish and top with chopped cilantro, diced avocado, and halved cherry tomatoes.
7. Serve immediately and enjoy your Cacahuates con Chile!

Nutrition

• Calories: 350
• Protein: 14 g
• Carbs: 20 g
• Fiber: 6 g
• Sugar: 2 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 28 g
• Saturated Fat: 3 g
• Unsaturated Fat: 24 g
• Water: 0.1 L

Health Benefits

• High in protein, promoting muscle health and satiety.
• Rich in healthy fats, which can support heart health and reduce inflammation.

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