Burritos de Pescado

Burritos de Pescado are delightful, flavorful fish burritos packed with vibrant ingredients and wrapped in a soft tortilla. This kosher Mexican dish is perfect for a quick and satisfying lunch.

Burritos de Pescado
30 minutes
Difficulty: Easy
Mexican
450 kcal

Ingredients

  • White fish fillets (such as tilapia or cod) - 200 grams
  • Olive oil - 1 tablespoon
  • Garlic (minced) - 2 cloves
  • Lime juice - 2 tablespoons
  • Cilantro (chopped) - 2 tablespoons
  • Salt - 1/2 teaspoon
  • Black pepper - 1/4 teaspoon
  • Paprika - 1/2 teaspoon
  • Tortillas (kosher) - 2 large
  • Shredded lettuce - 1 cup
  • Diced tomatoes - 1/2 cup
  • Sour cream (kosher) - 4 tablespoons
  • Avocado (sliced) - 1 small

Steps

  1. Preheat a skillet over medium heat and add the olive oil.
  2. Season the fish fillets with salt, black pepper, paprika, and minced garlic.
  3. Cook the fish in the skillet for about 4-5 minutes per side, or until cooked through and flaky.
  4. Remove the fish from the skillet and drizzle with lime juice and chopped cilantro; flake the fish into bite-sized pieces.
  5. Warm the tortillas in a dry skillet for about 30 seconds on each side until pliable.
  6. On each tortilla, layer the flaked fish, shredded lettuce, diced tomatoes, sliced avocado, and a dollop of sour cream.
  7. Fold the sides of the tortilla over the filling, then roll from the bottom up to form a burrito.
  8. Serve immediately and enjoy your Burritos de Pescado!

Nutrition

  • Calories: 450
  • Protein: 28 g
  • Carbs: 38 g
  • Fiber: 7 g
  • Sugar: 3 g
  • Sodium: 500 mg
  • Cholesterol: 70 mg
  • Total Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 12 g
  • Water: 0.5 L

Health Benefits

  • High in lean protein from the fish, supporting muscle health.
  • Rich in healthy fats from avocado, promoting heart health.

Tags

MexicanKosherLunch