Burritos de Huevo

Burritos de Huevo is a delicious keto-friendly Mexican breakfast dish that features scrambled eggs wrapped in low-carb tortillas, packed with flavor and nutrition. This satisfying meal is perfect for starting your day with a boost of energy and healthy fats.

Ingredients

• Large eggs - 4
• Heavy cream - 2 tablespoons
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Olive oil - 1 tablespoon
• Chopped bell pepper (red or green) - 1/4 cup
• Chopped onion - 1/4 cup
• Shredded cheese (cheddar or jack) - 1/2 cup
• Low-carb tortillas - 2
• Avocado - 1/2, sliced
• Fresh cilantro - 2 tablespoons, chopped

Steps

1. In a bowl, whisk together the eggs, heavy cream, salt, and black pepper until well combined.
2. Heat olive oil in a non-stick skillet over medium heat. Add the chopped bell pepper and onion, sautéing until softened, about 3-4 minutes.
3. Pour the egg mixture into the skillet with the vegetables. Cook, stirring gently, until the eggs are scrambled and just set, about 3-5 minutes.
4. Remove the skillet from heat and stir in the shredded cheese until melted and well combined.
5. Warm the low-carb tortillas in a separate skillet or microwave for a few seconds until pliable.
6. Divide the egg mixture evenly between the two tortillas, wrapping them like a burrito.
7. Serve with sliced avocado on the side and sprinkle with fresh cilantro.

Nutrition

• Calories: 380
• Protein: 22 g
• Carbs: 8 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 370 mg
• Total Fat: 30 g
• Saturated Fat: 12 g
• Unsaturated Fat: 18 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle health and satiety.
• Low in carbohydrates, making it suitable for keto diets.

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