Burguesa de Chorizo

Burguesa de Chorizo is a flavorful Paleo Mexican burger that combines spicy chorizo with fresh ingredients, delivering a bold taste in every bite. Served with avocado and salsa, this dish is a satisfying and healthy option for burger lovers.

Ingredients

• Chorizo sausage - 200 grams
• Egg - 1 large
• Red onion - 1/2, finely chopped
• Garlic - 2 cloves, minced
• Cilantro - 1/4 cup, chopped
• Avocado - 1 medium, sliced
• Lettuce leaves - 4 large (for wrapping)
• Tomato - 1 medium, sliced
• Lime - 1, juiced
• Salt - to taste
• Black pepper - to taste
• Olive oil - 1 tablespoon (for cooking)

Steps

1. In a skillet over medium heat, add olive oil and sauté the chopped red onion and minced garlic until translucent, about 3-4 minutes.
2. Add the chorizo to the skillet, breaking it up with a spatula, and cook until browned and fully cooked, about 5-7 minutes.
3. In a bowl, whisk the egg and stir in the chopped cilantro, salt, and black pepper.
4. Push the cooked chorizo mixture to one side of the skillet, and pour the egg mixture into the other side. Scramble the egg until fully cooked.
5. Remove the skillet from heat and prepare the lettuce leaves as a wrap.
6. To assemble, place some chorizo and scrambled egg mixture on each lettuce leaf, top with avocado slices and fresh tomato slices.
7. Drizzle lime juice over the top and serve immediately.

Nutrition

• Calories: 410
• Protein: 23 g
• Carbs: 10 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 180 mg
• Total Fat: 34 g
• Saturated Fat: 10 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein from chorizo and egg, aiding muscle repair and growth.
• Rich in healthy fats from avocado, promoting heart health and satiety.

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