Burguer de Salsa Verde

The Burguer de Salsa Verde is a flavorful Mexican-inspired dish that combines juicy beef patties with a zesty salsa verde, offering a delightful fusion of textures and tastes. Perfect for a quick meal, this burger is both satisfying and fresh, making it a must-try for any burger lover.

Ingredients

• Ground beef - 300 grams
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Cilantro - 30 grams, chopped
• Garlic powder - 1/2 teaspoon
• Cumin - 1/2 teaspoon
• Olive oil - 1 tablespoon
• Burger buns - 2 units
• Avocado - 1 small, sliced
• Tomato - 1 medium, sliced
• Lettuce - 2 leaves
• Salsa verde - 100 grams

Steps

1. In a bowl, combine the ground beef, salt, black pepper, chopped cilantro, garlic powder, and cumin. Mix well until all ingredients are evenly incorporated.
2. Divide the meat mixture into 2 equal portions and shape them into patties.
3. Heat olive oil in a skillet over medium heat. Once hot, add the patties and cook for about 5-6 minutes on each side, or until they reach your desired level of doneness.
4. While the patties are cooking, toast the burger buns in a separate pan or under the broiler until golden brown.
5. Assemble the burgers by placing a cooked patty on the bottom half of each bun. Top with sliced avocado, tomato, lettuce, and a generous spoonful of salsa verde.
6. Place the top half of the bun on each burger and serve immediately with your choice of side.

Nutrition

• Calories: 550
• Protein: 30 g
• Carbs: 35 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 90 mg
• Total Fat: 30 g
• Saturated Fat: 10 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• Rich in protein which helps in muscle building and repair.
• Contains healthy fats from avocado that support heart health.

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