Burgers al Pastor

Burgers al Pastor are a delightful twist on the traditional Mexican dish, combining the rich flavors of marinated pork with the convenience of a burger. Each bite is packed with zesty spices and topped with fresh garnishes, perfect for a keto-friendly meal.

Ingredients

• Ground pork - 300 grams
• Garlic powder - 1 teaspoon
• Ground cumin - 1 teaspoon
• Smoked paprika - 1 teaspoon
• Chili powder - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Oregano - 1/2 teaspoon
• Olive oil - 1 tablespoon
• Lime juice - 1 tablespoon
• Avocado - 1 medium, sliced
• Red onion - 1/2, thinly sliced
• Cilantro - 2 tablespoons, chopped
• Pickled jalapeños - 2 tablespoons, sliced
• Romaine lettuce leaves - 4 large (for buns)

Steps

1. In a bowl, combine the ground pork, garlic powder, cumin, smoked paprika, chili powder, salt, black pepper, oregano, olive oil, and lime juice. Mix well until all ingredients are evenly incorporated.
2. Form the mixture into two patties, about 1.5 cm thick.
3. Preheat a grill or skillet over medium-high heat. Cook the patties for about 4-5 minutes on each side, or until they reach an internal temperature of 70°C.
4. While the patties are cooking, prepare the toppings by slicing the avocado, red onion, and jalapeños. Chop the cilantro.
5. Once cooked, remove the patties from the heat and let them rest for a few minutes.
6. To assemble, place each patty between two large romaine lettuce leaves. Top with avocado slices, red onion, chopped cilantro, and pickled jalapeños.
7. Serve immediately and enjoy your Keto Burgers al Pastor!

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 7 g
• Fiber: 4 g
• Sugar: 1 g
• Sodium: 800 mg
• Cholesterol: 90 mg
• Total Fat: 32 g
• Saturated Fat: 10 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein, which supports muscle growth and repair.
• Low in carbohydrates, making it suitable for ketogenic diets.

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