Bocadillos de Plátano

Bocadillos de Plátano are delicious, crispy banana fritters that bring a delightful sweetness to your snacking experience. Perfectly seasoned and served with a spicy dipping sauce, these vegan treats are a unique twist on traditional Mexican flavors.

Ingredients

• Ripe plantains - 2 medium
• All-purpose flour - 50 grams
• Cornstarch - 25 grams
• Baking powder - 1 teaspoon
• Salt - 1/2 teaspoon
• Ground cinnamon - 1/2 teaspoon
• Water - 100 ml
• Vegetable oil for frying - 250 ml
• Chili powder - 1/4 teaspoon
• Agave syrup - for drizzling (optional)

Steps

1. Peel the plantains and cut them into 1-inch thick slices.
2. In a mixing bowl, combine the all-purpose flour, cornstarch, baking powder, salt, and ground cinnamon.
3. Gradually add water to the dry ingredients while whisking until you achieve a smooth batter.
4. Heat the vegetable oil in a deep skillet over medium heat.
5. Dip each plantain slice into the batter, ensuring they are fully coated.
6. Carefully place the battered plantain slices into the hot oil, frying them in batches until they are golden brown and crispy, about 3-4 minutes per side.
7. Remove the fried bocadillos and place them on a paper towel to drain excess oil.
8. Sprinkle chili powder over the hot bocadillos for added flavor and drizzle with agave syrup if desired.
9. Serve warm with your favorite dipping sauce or salsa.

Nutrition

• Calories: 270
• Protein: 3 g
• Carbs: 40 g
• Fiber: 3 g
• Sugar: 10 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1 g
• Unsaturated Fat: 10 g
• Water: 0.1 L

Health Benefits

• Rich in potassium, which supports heart health and muscle function.
• Contains dietary fiber that aids in digestion and promotes satiety.

Tags