Bocadillos de Fruta

Bocadillos de Fruta are delightful Mexican fruit bites, combining fresh seasonal fruits with a touch of creamy yogurt and a sprinkle of nuts for a nutritious snack. This refreshing dish is perfect for satisfying your sweet cravings in a healthy way.

Bocadillos de Fruta
15 minutes
Difficulty: Easy
Mexican
170 kcal

Ingredients

  • Watermelon - 200 grams
  • Mango - 200 grams
  • Strawberries - 100 grams
  • Greek yogurt - 100 grams
  • Honey - 2 tablespoons
  • Chopped almonds - 30 grams
  • Mint leaves - 5 grams
  • Lime - 1 (for juice)

Steps

  1. Wash and prepare the fruits: peel and dice the mango, slice the strawberries, and cut the watermelon into bite-sized pieces.
  2. In a small bowl, mix the Greek yogurt with honey and a squeeze of lime juice until well combined.
  3. On a serving platter, arrange the diced watermelon, mango, and strawberries in an appealing manner.
  4. Drizzle the honey yogurt mixture over the fruits generously.
  5. Sprinkle the chopped almonds on top for added crunch.
  6. Garnish with fresh mint leaves for a burst of flavor and color.
  7. Serve immediately and enjoy your refreshing Bocadillos de Fruta!

Nutrition

  • Calories: 170
  • Protein: 6 g
  • Carbs: 30 g
  • Fiber: 4 g
  • Sugar: 15 g
  • Sodium: 30 mg
  • Cholesterol: 5 mg
  • Total Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Water: 0.2 L

Health Benefits

  • Rich in vitamins and antioxidants from fresh fruits.
  • High in fiber, promoting digestive health.

Tags

MexicanVegetarianSnack