Bocadillos de Aguacate

Bocadillos de Aguacate are delicious vegan avocado sandwiches featuring creamy avocado, zesty lime, and fresh herbs, all nestled between toasted bread. This vibrant dish is perfect for a leisurely brunch, bringing a taste of Mexico to your table.

Ingredients

• Whole grain bread - 4 slices
• Ripe avocados - 2 medium
• Fresh cilantro - 1/4 cup, chopped
• Fresh lime juice - 2 tablespoons
• Garlic powder - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Tomato - 1 medium, sliced
• Red onion - 1/4 medium, thinly sliced
• Radishes - 4, thinly sliced
• Olive oil - 1 tablespoon

Steps

1. Toast the slices of whole grain bread until golden brown.
2. In a bowl, mash the ripe avocados with a fork until creamy.
3. Add the chopped cilantro, lime juice, garlic powder, salt, and black pepper to the mashed avocado and mix well.
4. Spread a generous layer of the avocado mixture onto two slices of toasted bread.
5. Top the avocado spread with sliced tomatoes, red onions, and radishes.
6. Drizzle with olive oil and place the remaining slices of toasted bread on top to make sandwiches.
7. Cut the sandwiches in half and serve immediately.

Nutrition

• Calories: 450
• Protein: 8 g
• Carbs: 50 g
• Fiber: 12 g
• Sugar: 2 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 25 g
• Saturated Fat: 3 g
• Unsaturated Fat: 20 g
• Water: 0.3 L

Health Benefits

• Rich in healthy fats from avocados, promoting heart health.
• High in fiber, aiding digestion and maintaining a healthy gut.

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