Baleadas de Huevo

Baleadas de Huevo is a flavorful and satisfying Mexican breakfast dish that features soft tortillas filled with scrambled eggs and topped with fresh ingredients. This keto-friendly version replaces traditional flour tortillas with a low-carb alternative, making it perfect for a nutritious start to your day.

Ingredients

• Almond flour - 1 cup
• Eggs - 4 large
• Cream cheese - 2 tablespoons
• Baking powder - 1 teaspoon
• Salt - 1/2 teaspoon
• Butter - 1 tablespoon
• Avocado - 1 medium, sliced
• Fresh cilantro - 2 tablespoons, chopped
• Feta cheese - 50 grams, crumbled
• Chili powder - 1/2 teaspoon (optional)

Steps

1. In a bowl, mix the almond flour, baking powder, and salt.
2. Add the cream cheese and 1 egg to the mixture, and stir until well combined to form a dough.
3. Divide the dough into two equal portions and flatten each into a round tortilla shape.
4. Heat a non-stick skillet over medium heat and cook each tortilla for about 2-3 minutes on each side until golden brown.
5. In another skillet, melt the butter over medium heat and scramble the remaining eggs until just set. Season with salt and pepper to taste.
6. To assemble, place a tortilla on a plate, add a portion of scrambled eggs, top with sliced avocado, crumbled feta cheese, and fresh cilantro. Sprinkle with chili powder if desired.
7. Repeat for the second serving and enjoy your Keto Baleadas de Huevo!

Nutrition

• Calories: 450
• Protein: 22 g
• Carbs: 10 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 300 mg
• Total Fat: 35 g
• Saturated Fat: 15 g
• Unsaturated Fat: 18 g
• Water: 0.25 L

Health Benefits

• High in protein, which supports muscle growth and repair.
• Low in carbohydrates, making it suitable for a ketogenic diet.

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