Baked Fajita Bowl

This Baked Fajita Bowl is a delightful low-carb dish that combines vibrant vegetables and savory chicken, all baked to perfection with a zesty seasoning. It’s a satisfying and healthy meal that brings the flavors of Mexico right to your table.

Ingredients

• Chicken breast - 300 grams, diced
• Bell peppers (red and green) - 1 cup, sliced
• Red onion - 1 medium, sliced
• Olive oil - 2 tablespoons
• Fajita seasoning - 2 tablespoons
• Garlic powder - 1 teaspoon
• Cumin - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Shredded cheese (cheddar or Mexican blend) - 100 grams
• Fresh cilantro - for garnish
• Avocado - 1, sliced (optional)

Steps

1. Preheat the oven to 200°C (400°F).
2. In a large bowl, combine the diced chicken, sliced bell peppers, sliced red onion, olive oil, fajita seasoning, garlic powder, cumin, salt, and black pepper. Mix well to coat the chicken and vegetables evenly.
3. Transfer the mixture to a baking dish and spread it out evenly.
4. Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.
5. Remove the dish from the oven and sprinkle the shredded cheese evenly over the top.
6. Return to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.
7. Remove from the oven, let it cool slightly, and garnish with fresh cilantro and avocado slices if desired. Serve warm.

Nutrition

• Calories: 420
• Protein: 40 g
• Carbs: 10 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 90 mg
• Total Fat: 24 g
• Saturated Fat: 8 g
• Unsaturated Fat: 16 g
• Water: 0.3 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in fiber from vegetables, promoting digestive health.

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