Arroz con Setas

Arroz con Setas is a delightful low-carb Mexican dish that features a fragrant blend of sautéed mushrooms and cauliflower rice, creating a hearty yet healthy meal. This quick and easy recipe captures the essence of traditional flavors with a modern twist.

Ingredients

• Cauliflower - 400 grams, riced
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Onion - 1 small, diced
• Mushrooms (preferably shiitake or cremini) - 200 grams, sliced
• Bell pepper - 1 small, diced
• Cumin powder - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh cilantro - 2 tablespoons, chopped
• Lime - 1, juiced

Steps

1. Heat the olive oil in a large skillet over medium heat.
2. Add the diced onion and sauté for 3-4 minutes until softened.
3. Stir in the minced garlic and cook for an additional 1 minute until fragrant.
4. Add the sliced mushrooms and bell pepper to the skillet, sautéing for about 5-7 minutes until they are tender and browned.
5. Sprinkle in the cumin, paprika, salt, and black pepper, stirring to combine.
6. Fold in the riced cauliflower and cook for another 5-7 minutes, stirring occasionally, until the cauliflower is tender.
7. Remove from heat and stir in the lime juice and chopped cilantro.
8. Serve warm, garnished with additional cilantro if desired.

Nutrition

• Calories: 210
• Protein: 6 g
• Carbs: 12 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.2 L

Health Benefits

• Low in carbohydrates, making it suitable for low-carb diets.
• Rich in dietary fiber from cauliflower and vegetables, promoting digestive health.

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