Arroz con Almejas

Arroz con Almejas is a delightful Mexican rice dish that combines the rich flavors of clams with savory spices, making it both nutritious and satisfying. This high-protein meal is perfect for seafood lovers looking for a comforting yet healthy option.

Ingredients

• Basmati rice - 150 grams
• Fresh clams - 300 grams
• Olive oil - 2 tablespoons
• Garlic - 3 cloves, minced
• Onion - 1 small, finely chopped
• Tomato - 1 medium, diced
• Chicken or vegetable broth - 400 milliliters
• Cilantro - 2 tablespoons, chopped
• Lime - 1, juiced
• Paprika - 1 teaspoon
• Cumin - 1/2 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Rinse the basmati rice under cold water until the water runs clear, then soak it in water for about 20 minutes.
2. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until the onion is translucent.
3. Add the diced tomato, paprika, and cumin to the skillet, cooking for an additional 3-4 minutes until the tomato softens.
4. Drain the soaked rice and add it to the skillet, stirring to coat the grains with the mixture.
5. Pour in the chicken or vegetable broth, season with salt and black pepper, and bring the mixture to a boil.
6. Reduce heat to low, cover, and simmer for about 15 minutes until the rice is cooked and has absorbed most of the liquid.
7. While the rice is cooking, rinse the clams under cold water, scrubbing the shells to remove any sand or debris.
8. After 15 minutes, gently stir the clams into the rice, cover, and cook for an additional 5-7 minutes until the clams have opened.
9. Remove from heat, stir in the chopped cilantro and lime juice, and let it rest for a few minutes before serving.

Nutrition

• Calories: 420
• Protein: 25 g
• Carbs: 60 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 30 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.4 L

Health Benefits

• High in protein from clams, supporting muscle growth and repair.
• Rich in vitamins and minerals from fresh ingredients like tomatoes and cilantro.

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