Almond Flour Tortillas

These almond flour tortillas are a delightful low-carb alternative to traditional tortillas, perfect for wrapping your favorite fillings. With a nutty flavor and a soft texture, they are both healthy and satisfying.

Ingredients

• Almond flour - 1 cup
• Psyllium husk powder - 2 tablespoons
• Salt - 1/2 teaspoon
• Baking powder - 1/2 teaspoon
• Water - 1/4 cup
• Olive oil - 1 tablespoon

Steps

1. In a mixing bowl, combine the almond flour, psyllium husk powder, salt, and baking powder.
2. Add the olive oil and water to the dry ingredients, and mix until a dough forms.
3. Divide the dough into 4 equal pieces and shape each piece into a ball.
4. Place a piece of parchment paper on a flat surface, and flatten one ball of dough with your hands.
5. Using a rolling pin, roll out the dough into a thin circle, about 1/8 inch thick.
6. Heat a non-stick skillet over medium heat, and cook the tortilla for about 1-2 minutes on each side until lightly browned and cooked through.
7. Repeat the process with the remaining dough balls, keeping the cooked tortillas warm in a clean cloth.
8. Serve immediately with your favorite low-carb fillings.

Nutrition

• Calories: 150
• Protein: 6 g
• Carbs: 8 g
• Fiber: 5 g
• Sugar: 1 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1 g
• Unsaturated Fat: 11 g
• Water: 0.06 L

Health Benefits

• Low in carbohydrates, suitable for ketogenic diets.
• High in fiber, promoting digestive health.

Tags